Fermentation and digestibility
Long fermentation changes dough chemistry and may improve flavour and texture. Individual tolerance varies, and sourdough wheat bread is not suitable for people who must avoid gluten.
Sourdough remains bread: its nutritional profile depends primarily on flour, inclusions, serving size and the overall diet.
Sourdough remains bread: its nutritional profile depends primarily on flour, inclusions, serving size and the overall diet. The details below describe the practical choices behind reliable sourdough.
Long fermentation changes dough chemistry and may improve flavour and texture. Individual tolerance varies, and sourdough wheat bread is not suitable for people who must avoid gluten.
Our core loaves contain gluten. Seeded products may contain sesame and other seeds, and the bakehouse handles ingredients that can create cross-contact risks.
Recipes and suppliers can change. Customers with allergies should request the current ingredient and allergen information before purchase.
“Consistency comes from observation: the clock records time, but the dough records conditions.”
Use temperature, aroma, strength and volume together. Written notes turn one successful bake into a repeatable method.
Explore fermentationFlour carries the grain. Fermentation gives it a voice.
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